9 reasons women in perimenopause are switching to Imood — and never going back
Your body is changing, and your nutrition needs to change with it. Here's why so many women in their 40s and beyond are choosing Imood as their daily layer of whole-food support — without turning wellness into a second job.
Made in EU · Vegan · Third-party tested · No artificial colors
Something shifted. And it wasn't just "getting older."
Perimenopause can start as early as your late 30s and last a decade. During this time, fluctuating oestrogen and progesterone don't just cause hot flushes — they change how your gut works, how your brain functions, how you sleep, how your bones develop, how you process stress, and how you absorb the nutrients you need most. Most supplements weren't designed for this. Imood was built around it.
Hormonal shifts slow your gut — and most women never connect the two
As oestrogen declines during perimenopause, gut motility slows. The muscles lining your digestive tract become less responsive, gastric emptying takes longer, and symptoms like bloating, constipation, and uncomfortable fullness become increasingly common — even if your diet hasn't changed at all. Imood addresses it with Ginger Root, which supports gastric motility and eases digestive discomfort, and Moringa Leaf, which provides natural dietary fibre that supports regular, comfortable digestion.
The anxiety and low mood aren't "in your head" — they're in your gut
Approximately 95% of the body's serotonin is produced in the gut. As oestrogen falls during perimenopause, serotonin regulation becomes less stable — a direct biochemical explanation for the anxiety, mood dips, and emotional unpredictability many women experience. Imood delivers B6, B9, and B12 at meaningful levels, alongside Rhodiola Rosea for emotional resilience and Reishi mushroom for nervous system calm.
That bone-deep exhaustion isn't weakness — it's your metabolism under pressure
Hormonal changes during perimenopause put the body under significant metabolic stress. The B-vitamin complex in Imood — thiamin, riboflavin, niacin, B6, B12, and pantothenic acid — all carry EU-approved claims for contributing to normal energy-yielding metabolism. Cordyceps mushroom supports mitochondrial function at the cellular level. Rhodiola and Ginseng address the adrenal fatigue component.
Bone loss begins in perimenopause — years before most women start thinking about it
As oestrogen declines, bone loss accelerates — and this begins during perimenopause, not after. The average woman can lose 10–20% of her bone density in the years around the menopause transition. Imood delivers Vitamin D3 and Vitamin K2 together — K2 helps direct calcium from D3 into bones rather than arteries. Folate (B9) also contributes to healthy cell division in bone tissue.
"Peri-brain" is real — and it responds to the right nutrition
Memory lapses, difficulty concentrating, words that won't come — perimenopause-related cognitive changes affect the majority of women in transition. Lion's Mane contains hericenones that stimulate Nerve Growth Factor, supporting the repair and growth of neural pathways directly affected by declining oestrogen. B vitamins contribute to normal psychological function. Zinc supports cognitive function via EU-approved mechanisms.
The weight gain isn't about eating more — it's about hormones changing everything
During perimenopause, the body shifts fat storage towards the abdomen and metabolic rate slows as thyroid function responds to changing hormonal signals. Iodine from Kelp and Irish Sea Moss supports normal thyroid function — the gland that directly regulates metabolic rate. Chromium contributes to normal macronutrient metabolism and blood glucose regulation, addressing the insulin sensitivity changes that drive perimenopausal weight gain.
Your immune system is housed in your gut — and perimenopause disrupts both
Around 70% of your immune system lives in your gut. During perimenopause the gut microbiome changes in ways that directly affect immune regulation. Vitamin C and Vitamin D both carry EU-approved claims for normal immune function. Zinc supports immune cell production. The five functional mushrooms — Reishi, Lion's Mane, Cordyceps, Maitake, Shiitake — provide beta-glucans that modulate immune activity without overstimulation.
Thinning hair, dry skin, brittle nails — the visible signs of hormonal change
Oestrogen supports collagen production, skin thickness, and hair follicle health. As it declines, skin becomes drier, hair may shed, and nails become more brittle. Vitamin C contributes to normal collagen formation — Imood delivers it via Acerola Cherry, one of nature's most concentrated sources. Biotin contributes to the maintenance of normal hair and nails. Spirulina and Moringa deliver antioxidants that protect skin cells from oxidative stress.
The best supplement for perimenopause is the one you'll actually take every single day
Managing perimenopause nutritionally is a long-term daily commitment — which means format matters. Pills get forgotten. Powders are messy. Imood comes in 240 delicious gummies per jar — 8 every morning and you're done. No prep. No measuring. No forcing down capsules. When your daily health habit is something you look forward to, you stay consistent. And consistency is the only thing that produces lasting change.
Real women. Real results.
Based on post-purchase surveys from customers using Imood daily for 3+ months
The perimenopause-supporting ingredients inside every gummy
9 of 70+ key ingredients — each chosen for what a perimenopausal body specifically needs
The most important pairing for perimenopausal bone health. D3 increases calcium absorption; K2 directs that calcium into bones and away from soft tissue.
Contains hericenones that stimulate Nerve Growth Factor — directly supporting the neural pathways most affected by declining oestrogen.
An adaptogen with strong evidence for reducing mental and physical fatigue — particularly relevant for the adrenal stress component of perimenopause.
EU-approved for normal psychological function and neurotransmitter synthesis — addressing the mood, cognition, and energy disruptions of hormonal change.
Contains iodine for thyroid support and gut-loving polysaccharides that feed beneficial bacteria — addressing both gut motility and microbiome shifts.
Traditionally used for nervous system support and immune modulation. Beta-glucans in Reishi help regulate immune responses disrupted during perimenopause.
EU-approved for normal macronutrient metabolism and blood glucose maintenance — directly addressing the insulin sensitivity changes of perimenopause.
One of nature's most concentrated sources of Vitamin C — for collagen formation, immune support, and protecting cells from oxidative stress.
Supports mitochondrial function and oxygen utilisation — targeting the cellular energy deficits that drive perimenopausal fatigue at its source.
One jar. Everything your changing body needs.
Imood replaces a cabinet full of separate supplements — without the pills, the powders, or the price tag. 70+ whole-food ingredients addressing the specific nutritional demands of perimenopause, in a daily gummy that actually tastes good.
- 240 gummies per jar — 30-day supply
- 70+ whole-food ingredients per serving
- 20+ EU-approved vitamins & minerals
- Bone support: Vitamin D3, K2, Folate, Magnesium
- Mood & cognition: B6, B9, B12, Lion's Mane, Rhodiola
- Gut health: Sea Moss, Prebiotics, Ginger, Turmeric
- Immune: Vitamin C, D3, Zinc, 5 medicinal mushrooms
- Vegan · Gluten-free · Made in EU · Third-party tested
How does Imood compare?
Against the most common approaches women use during perimenopause
| Feature | Imood Gummies | Separate Supplements | Basic Multivitamin |
|---|---|---|---|
| Bone health (D3 + K2) | ✓ | Separate purchase | Sometimes |
| Mood & cognitive B vitamins | ✓ | ✓ | ✓ |
| Gut microbiome support | ✓ | Separate purchase | ✗ |
| Adaptogen stress support | ✓ | Separate purchase | ✗ |
| Functional mushrooms | ✓ | Separate purchase | ✗ |
| Thyroid / metabolic support | ✓ | Separate purchase | ✗ |
| Tastes great — daily habit friendly | ✓ | ✗ | ✗ |
| Monthly cost | ~€27 | €80–€150+ | €10–€20 |
What women are saying
Real reviews from verified Imood customers
"I'm 44 and everything started feeling off about a year ago — the bloating, the brain fog, the tiredness that just wouldn't lift. I've been on Imood for six weeks and I genuinely feel like myself again."
"My digestion was a complete mess and my moods were all over the place. I started Imood and within three weeks the bloating calmed down significantly. My energy is so much more stable."
"I was taking five separate supplements and constantly forgetting half of them. Imood replaced all of them and then some. The gummies actually taste good — makes a huge difference to sticking with it."
Your body is changing. Your nutrition should too.
70+ whole-food nutrients addressing the specific demands of perimenopause — gut health, bone support, mood, energy, cognition, immunity, and skin — all in one delicious daily gummy. Made in EU. 30-day guarantee.